Written by Shreeja Potluri4 minute read Did you know that 1 in 4 people around the world will be affected by mental illness? In this new day and age, we often are so swamped that we forget about our own health. Many of us may take care of our physical health, but neglect our mental … Continue reading Mental Health and You
Tag: self-care
Written by Rachel Dong4 min read Amidst this pandemic and quarantine, it’s natural to feel more stressed-out, anxious, or generally unwell than usual. In this way, International Self-Care Day this year comes at the perfect time. Whether you’re working from home or find yourself on the front lines, take some time to breathe and practice … Continue reading This July 24th, #iselfcare for International Self-Care Day
