Proactive vs. Reactive Corporate Wellness Programs

Posted by Abena Osei-Kwabena To date, most people rely on reactive healthcare services, that is, they visit healthcare professionals only when a problem arises or a condition worsens. However, the benefits of a proactive healthcare approach can actually save more lives. As the saying goes, "prevention is better than a cure." A proactive approach prepares … Continue reading Proactive vs. Reactive Corporate Wellness Programs

Corporate Smoking Cessation Programs and ROI

Corporate Wellness is a $6 billion industry in countries like the US, and there is no doubt that the good health of employees boosts their company’s performance. However, the conventional method of directing the resources exclusively to the unwell doesn’t turn out to be too economical for a company. Each organization must gauge their corporate … Continue reading Corporate Smoking Cessation Programs and ROI

How Moving Helps You Avoid Downtime and Feeling Exhausted

Do you feel that despite sitting all day, you are left feeling exhausted and tired before the clock strikes 7?  Most of us are guilty of a sedentary lifestyle. A lifestyle where we wake up, drive to work, sit for 8 hours in front of our computer screens, go home and doze off to sleep … Continue reading How Moving Helps You Avoid Downtime and Feeling Exhausted

3 Habits of Powerful Professionals

Over the last 2 years, we interviewed hundreds of powerful professionals [CEO, CFOs, CMO, COO, Head of Sales, VP of Marketing etc.] to gather key insights on how daily habits can shape careers: The astounding growth in these leaders’ productivity and mindfulness seemed to be compounded over decades of their personal investment in habit building. Many shared experiences of … Continue reading 3 Habits of Powerful Professionals