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General, Healthy Eating, Physical Health, Prevention Health

Show Your Heart Some Love

Written by Yuki Hayashi 3 min read You might have noticed, as we edge towards Valentine’s Day, that red and pink hearts are slowly invading all the shops and restaurants. Love it or hate it, let’s use it as a reminder to show some love to our own heart this month, you know, that most … Continue reading Show Your Heart Some Love

February 1, 2021January 31, 2021blood pressure, cardiovascular, cardiovascular disease, diabetes, eat well, exercise, fibre, fruits, health, health education, healthy aging, Healthy Eating, healthy lifestyle, healthy weight, heart, heart disease, heart disease risk factors, heart health, heart month, high blood sugar, high cholesterol, obesity, overweight, physical, physical activity, Physical Health, risk assessment, stress, stress management, stress relief, stress test, stroke, type 2 diabetes, vegetables, vitamins, waist sizeLeave a comment

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