Optimity and Excellence Canada

Posted by Jane Wang Optimity is delighted to announce that it is working with Excellence Canada to provide followers of Canada’s Healthy Workplace Month® with first-hand experience using our rewards-based wellness initiative through a free trial. Excellence Canada is an independent, not-for-profit corporation that is dedicated to advancing organizational performance across Canada. They provide training, … Continue reading Optimity and Excellence Canada

Why Participation Matters

By Trista Chan Many employers have recognized that they can play a vital and influential role in assisting employees live a healthier lifestyle that can prevent costly chronic conditions. Each year employers spend a fortune subsidizing employee healthcare cost and see a lot fewer sick days from employee’s with a higher well-being and healthier lifestyle.  … Continue reading Why Participation Matters

Morning Workouts

Posted by Jane Wang Over the years I’ve grown to love exercising in the morning. It frees up my evenings, leaves me fewer excuses for skipping out on a workout, and helps me feel more alert throughout the day.The sense of accomplishment compounds throughout my day, giving me positive feelings that carry into client meetings and work sessions with … Continue reading Morning Workouts