15 Essential Tips for Portion Control

Written by Cara Rosenbloom 2 min read Flashback to COVID-free times three years ago, I was at an antique shop and found the most charming little plates. I bought a half-dozen, thinking they would be perfect for appetizers. That’s when the shop owner told me they are actually full dinner plates from the turn of … Continue reading 15 Essential Tips for Portion Control

Myth or Fact? You Can Get Cancer From Sex

By David McLay 3 min read Most of us grew up hearing some myths and misinformation about sex. I’ve been grown up for some time, but I recently came across a new one: You can get cancer from sex. Both cancer and sex are too important to leave shrouded in myth, so I investigated. In … Continue reading Myth or Fact? You Can Get Cancer From Sex

Optimity 2020 COVID-19 Vaccine Survey Finds That 59% of Canadians are Concerned About Side Effects from the Vaccine

Insights from Optimity app user survey finds that 43% believe the COVID-19 vaccine should be mandatory, while 53% believe that Canadians should have a choice of which vaccine to receive. TORONTO – December 30, 2020 – Optimity Inc., a mission-driven technology company focused on improving population health, today unveiled results from the 2020 COVID-19 Vaccine … Continue reading Optimity 2020 COVID-19 Vaccine Survey Finds That 59% of Canadians are Concerned About Side Effects from the Vaccine

3 Ways to Avoid Holiday Debt Regret

Written by Yuki Hayashi 3 minute read $583: that’s the average amount Canadians planned to spend on gifts last holiday season. According to results of the CPA Canada Holiday Spending Monitor Update, a national poll conducted by Nielsen for the Chartered Professional Accountants of Canada, a whopping 50% of respondents normally don’t set a budget … Continue reading 3 Ways to Avoid Holiday Debt Regret

All About Flu Shots – What You Need to Know

Written by Cara Rosenbloom 3 minute read Washing hands, eating a balanced diet, getting enough sleep and being physically active are steps you can take to prevent the flu. The other important action is getting a yearly flu shot. Maybe you’re wavering. Perhaps you’re wondering if you really need the flu shot and if it … Continue reading All About Flu Shots – What You Need to Know