Building Muscles with Resistance Training

Written by Leila Dale/Brannavy Jeyasundaram 3 min read I have thick curly hair and while it can be glamorous, it takes some serious muscle to detangle it. The other day, when I was running a comb through my locks I had to take a 5-minute pause because of the burn in my upper-arm. It was … Continue reading Building Muscles with Resistance Training

Women Inspiring Women: Christina Cameron

This month, we'll be hearing from inspiring women in our network and sharing their stories. We're passionate about supporting women, especially in their health and wellness journeys. Read on to get top tips for living, working, and playing optimally from women trailblazers. Profile: Christina Cameron Tell us about yourself. I look for Life Science companies … Continue reading Women Inspiring Women: Christina Cameron

Women Inspiring Women: Laura McGee

This month, we'll be hearing from inspiring women in our network and sharing their stories. We're passionate about supporting women, especially in their health and wellness journeys. Read on to get top tips for living, working, and playing optimally from women trailblazers. Profile: Laura McGee Tell us about yourself. I am the founder and CEO … Continue reading Women Inspiring Women: Laura McGee

Women Inspiring Women: Catherine Chan

This month, we'll be hearing from inspiring women in our network and sharing their stories. We're passionate about supporting women, especially in their health and wellness journeys. Read on to get top tips for living, working, and playing optimally from women trailblazers. Profile: Catherine Chan Tell us about yourself. I'm the CEO of FitIn, a … Continue reading Women Inspiring Women: Catherine Chan

Women Inspiring Women: Meghan Hardy

This month, we'll be hearing from inspiring women in our network and sharing their stories. We're passionate about supporting women, especially in their health and wellness journeys. Read on to get top tips for living, working, and playing optimally from women trailblazers. Profile: Meghan Hardy Tell us about yourself. I am currently living my best/most … Continue reading Women Inspiring Women: Meghan Hardy