5 Ways to Build Positive Work Relationships

Posted by Abena Osei-Kwabena on June 27, 2017

 
Developing a positive and motivating work environment is a top priority to make your workplace more enjoyable and less stressful. A positive work environment not only helps professionals physically, mentally and emotionally, but also influences their overall productivity.
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Topics: Employee Success, workplace, Corporate Wellness, productivity

Employers Turn to Workplace Wellness to Help Reduce Health Care Costs

Posted by Trista Chan on April 4, 2017

Employees are the assets of any organization, and to sustain these assets and benefit from their long term service, it’s vital to maintain their wellbeing. With the increase in awareness around living a healthy lifestyle, many employers now offer workplace wellness programs to their employees. These programs help in reducing healthcare costs and providing long term benefits to employees and their families. These programs also provide knowledge on eating a healthy diet, the benefits of a healthy lifestyle, regular exercise and leading a happy and healthy life.

According to the reports of the Society for Human Resource Management, more than 70% of employers offer wellness programs to their employees, which is almost a 10-15% increase compared to previous years.

It’s expected that everyone, during some stage of their life will face some sort of health issue, whether it be due to an unhealthy diet, sleep deprivation, alcohol, or hereditary causes.  So by utilising the benefits from wellness programs employees can make positive changes in their health and overall productivity by reducing absenteeism, stress and increasing their performance and efficiency.


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Topics: roi, Employee Engagement, HR, Best Practice, workplace, Corporate Wellness, prevention

Get the Most from Your Corporate HRA Programs

Posted by Hilary Turk on January 24, 2017

If you need to maximise the ROI from your corporate healthcare program, then it’s wise to adopt a step by step approach. Before anything else, an extensive and complete Health Risk Appraisal/ Assessment of your organization is an absolute must for any such program to be successful.

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Topics: Health cost, roi, Tips, benefits, analytics, workplace

How Moving Helps You Avoid Downtime and Feeling Exhausted

Posted by Trista Chan on January 17, 2017

Do you feel that despite sitting all day, you are left feeling exhausted and tired before the clock strikes 7?  Most of us are guilty of a sedentary lifestyle. A lifestyle where we wake up, drive to work, sit for 8 hours in front of our computer screens, go home and doze off to sleep while watching TV or reading a book.

One might wonder how all the energy burns out without consciously doing any physically challenging activity.  Well apparently, less physical activity is the reason behind being unusually tired and exhausted.  It may sound counter-intuitive, but over the past years, numerous research has proven that physical activity is vital for us to stay healthy. Moving is important to stay active and energetic all day long.

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Topics: Wellness trends, Tips, benefits, Exercise and fitness, healthcare, workplace, Habit

Why Participation Matters

Posted by Trista Chan on October 5, 2016

Many employers have recognized that they can play a vital and influential role in assisting employees live a healthier lifestyle that can prevent costly chronic conditions. Each year employers spend a fortune subsidizing employee healthcare cost and see a lot fewer sick days from employee’s with a higher well-being and healthier lifestyle.

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Topics: Employee Engagement, HR, Best Practice, Employee Success, workplace

4 Principles for Creating a Wellness Program

Posted by Trista Chan on September 27, 2016

Today’s most successful companies know that creating a healthy environment for employees is the most direct way to achieve an increase in productivity and encourage employee loyalty.


With so much time spent at work, it goes without saying that a healthy work environment is vital to your employee’s health. Creating a successful wellness program can ensure that your employees are happy and healthy, and therefore more productive at work.


The following are 4 principles to consider when looking to implement a successful wellness program for your company.

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Topics: Wellness trends, Employee Engagement, Best Practice, workplace