Tips to Optimize Your Energy for Long-Term Success

Posted by Jane Wang on May 1, 2016

With a thousand things to do this year, only a few can generate extra time for you. So let’s make them count!

Optimize for Productivity

We can make time by planning, but we also need to do more with our hours. When you are faced with 101 things to do in a day, productivity and streamlining processes becomes essential. One way to optimize productivity is to use routines and create habits.

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Topics: Wellness trends, Tips, benefits, Energy Project

A Long Look at Office Well-being

Posted by Jane Wang on April 28, 2016

Managing work life and personal life is a continuous struggle for most professionals. It is especially apparent in the professional services industry. When you are in a client-facing position, where billable hours dictate your performance and compensation, it is not always an easy task to juggle work assignments and personal issues at the same time.
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Topics: Wellness trends, HR, Best Practice, Case Study

The State of Affairs with Engagement for Corporate Wellness Programs

Posted by Jane Wang on April 14, 2016

Your people are your corporate competitive advantage. Most progressive leaders are actively investing in employee wellness. However, despite the amount of work that goes into implementing on-site and digital wellness programs, most corporate initiatives fail to engage 3 out of 4 employees. Let's spend a little time dissecting what is happening and offer some food for thought.

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Topics: Wellness trends, Employee Engagement