The Corporate Benefits of Employees Who Sleep

Posted by Abena Osei-Kwabena on April 11, 2017

According to the National Health Interview Survey (NHIS) conducted in the U.S., less than 40% of adults are getting enough sleep. To be productive, adults are recommended to sleep for a minimum of 7 hours on average per night. Being deficient in sleep is costing companies $63 million in lost efficiency.

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Topics: Corporate Wellness, nap, productivity, culture, sleep, national health interview survey, performance, quality of work